Jab aap Mayur Vihar ke Best Teeth Filling Centre in Mayur Vihar, yani Ambey Dental Clinic aate hain, toh hamara sabse bada focus ye hota hai ki aapka filling treatment painless ho aur recovery fast ho. Bohot saare patients ka pehla question hota hai—”Doctor, filling ke baad normal khana kab kha sakte hain?” Yeh ek practical aur vital sawal hai, kyunki hum sabko apna everyday routine bina interruption ke continue karna hota hai.
Is blog me hum simple Hinglish me samjhayenge ki teeth filling ke baad eating habits kaise follow karni chahiye, kin cheezon ka dhyan rakhein, aur kitne time me aap bilkul normal tarike se khana shuru kar sakte hain.
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Teeth Filling ke Baad Eating Resume Karne ka Average Time
Teeth filling ke duration of recovery mainly depends karta hai:
- Kaunsi filling material use hua hai
- Aapka cavity depth kitna tha
- Anaesthesia diya gaya tha ya nahi
- Aapki oral hygiene condition
Generally:
- Composite Filling (White Tooth-Colored Filling)
Composite fillings turant harden ho jaati hain curing light se.
Aap 1–2 hours ke andar light eating start kar sakte hain.
Par best hota hai ki thoda time wait karein taki filling settle ho jaye.
- Amalgam Filling (Silver Filling)
Is type ki filling ko hard hone me 24 hours lagte hain.
Toh solid, hard ya chewy food next day hi khayein.
Ambey Dental Clinic — the Best Teeth Filling Centre in Mayur Vihar — me hum zyada tar composite fillings prefer karte hain kyunki yeh natural look deti hain, durable hoti hain aur patients ki routine ko disturb nahi karti.
Anaesthesia ke Baad Eating ka Timing
Agar filling ke time local anaesthesia diya gaya hai, toh mouth 1–3 hours tak numb rehta hai.
Is numbness ke time khana avoid karna important hai kyunki:
- Cheek ya tongue bite ho sakta hai
- Hot food ke temperature ka pata nahi chalega
- Proper chewing control nahi hota
Isiliye hum hamesha suggest karte hain ki numbness poori tarah khatam hone ke baad hi khayein.
Ambey Dental Clinic, jo Mayur Vihar ka Best Teeth Filling Centre in Mayur Vihar maana jata hai, hamesha patients ko safe guidelines follow karwata hai jisse koi complication na ho.
Filling ke Baad Pehle 24 Hours Me Kya Khana Chahiye?
Agar aapne composite filling karwayi hai toh aap soft aur tasty food easily le sakte hain:
- Dal, chawal
- Soft roti
- Khichdi
- Daliya
- Bananas
- Soft sandwiches
Lekin agar amalgam filling hui hai, toh thoda extra dhyan dena hota hai. Hum hamesha patients ko batate hain:
- Hard food to avoid karein (jaise dry fruits, chikki, toast)
- Chewy food, avoid karein (jaise chewing gum, gummy candies)
- Bahut garam khana avoid karein
Ambey Dental Clinic — Best Teeth Filling Centre in Mayur Vihar — me filling ke baad dietary guidance ek part hota hai jisse aapka recovery smooth ho.
Filling Ke Turant Baad Side Par Chewing Avoid Karein
Teeth filling ke baad ek common mistake hoti hai ki log filling wale side se turant chewing start kar dete hain.
Composite filling me bhi hum advise karte hain ki:
“Filling wale side par 2–3 hours tak chew mat karein.”
Isse filling proper settle ho jati hai aur koi pressure damage nahi hota.
Ambey Dental Clinic, jise log Best Teeth Filling Centre in Mayur Vihar kehte hain, me doctors har patient ko personalized advice dete hain, kyunki har tooth ki condition alag hoti hai.
Agar Sensitivity Ho To?
Filling ke baad thodi bahut sensitivity normal hoti hai, especially thande ya garam food se. Yeh 3–7 din ke beech me apne aap theek ho jata hai.
Agar:
- Sensitivity 10 din se zyada rahe
- Bite karte time pain aaye
- Food stuck hone ka feeling aaye
Toh ho sakta hai bite-height thodi high ho.
Ambey Dental Clinic — Best Teeth Filling Centre in Mayur Vihar — me hum bite adjustment turant kar dete hain jisse 5 minute me relief mil jata hai.
Kya Cheezein Bilkul Avoid Karni Chahiye?
Filling ke baad turant avoid karein:
❌ Hard Food
Nuts, popcorn, hard candy
❌ Very Hot Foods
Boiling tea, coffee, and hot paratha
❌ Sticky Foods
Toffee, caramel, gummy candy, chewing gum
Yeh cheezein nayi filling ko disturb kar sakti hain, especially agar amalgam filling hui ho.
Ambey Dental Clinic, jo Best Teeth Filling Centre in Mayur Vihar ke naam se trusted hai, me hum har patient ko simple diet chart dete hain jisse koi confusion na ho.
Normal Eating Kab Restart Kar Sakte Hain?
Short Answer:
✔️ Composite Filling: 2–3 hours, me light food + same day normal food
✔️ Amalgam Filling: Next day se normal food
Long Answer:
Aapka eating pattern aapki filling material, anaesthesia, sensitivity aur tooth condition par depend karta hai.
Lekin 90% patients same day comfortable khana start kar dete hain.
Agar koi discomfort rehta hai, Ambey Dental Clinic me hum turant check-up arrange karte hain.
Mayur Vihar me situated humare Best Teeth Filling Centre in Mayur Vihar ke expert doctors ensure karte hain ki aapko fast relief mile aur long-term comfort bhi.
Ambey Dental Clinic Kyu Consider Karein Teeth Filling Ke Liye?
- Painless technique
- High-quality composite material
- Zero waiting time
- Experienced dentists
- Personalized post-care instructions
- Affordable pricing
Isliye log hume confidence se Best Teeth Filling Centre in Mayur Vihar kehte hain.
Conclusion
Teeth filling ek simple aur quick procedure hai jisme recovery bhi fast hoti hai. Aap composite filling me 1–2 hours me light eating start kar sakte hain, jabki amalgam filling me 24 hours lag sakte hain. Proper diet, right chewing side aur thoda sa aftercare aapki filling ko long-lasting banata hai.
Agar aap Mayur Vihar me reliable, painless aur expert dental care chahte hain, toh Ambey Dental Clinic hi aapka best choice hai — rightly known as the Best Teeth Filling Centre in Mayur Vihar.
Visit https://share.google/WDyXXPpw7GDdAlxF5 to learn more about their services or to book an appointment. Don’t wait—take the first step toward better oral health today!
